Welcome to the Clarington Squash club! Your home of recreational and competitive squash in Bowmanville!
Fun Fact: Racquet sport players live longer. According to a British study of over 80K people and the Mayo Clinic analyzing the Copenhagen City Heart Study racquet sport players live even longer than those only doing single person sports like swimming, running, and cycling. On top of the cardiovascular component, it's accredited to the lateral movement that helps prevent falls, folks can play in their senior years and also racquet sports activates all areas of the brain - cerebellum (motor control), parietal lobes (integrating sensory and visual input) and frontal lobe (strategy). Racquet sports that were included in the studies included squash, tennis, badminton, pickleball and table tennis reportedly adding 6-9 years to your life!
Contact Us Alan Strike Aquatic and Squash Centre 49 Liberty St. N, Bowmanville, ON L1C 2L8 firstname.lastname@example.org 905-439-1000